Introduction

Emotions are a pain in the neck sometimes.

We have all been there. One day you might start to feel useless, as if you were not adding value to anything you put efforts in. No matter how many times your loved ones tell you that you are a fundamental part of their lives and no matter how many accomplishments you achieve, this feeling of uselessness keeps eating away at you.

But emotions are also bliss. On the other side of the spectrum, you can start to feel like everything in your life finally goes smoothly. No matter how many small issues you find along the way, positive emotions help you in dealing with them and in seeing them as small and insignificant obstacles.

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